FIX THE
PROBLEM
DON'T JUST CHASE THE PAIN.
Performance bodywork designed to eliminate pain, restore movement, and elevate how your body performs.
TRUSTED BY ATHLETES FROM THE UFC • NFL • MLB • NBA • PROFESSIONAL BODYBUILDING • ELITE ENDURANCE •
UFC * NFL * MLB * PRO ATHLETES * CELEBRITIES
TREATMENTS
Sports Massage
01
Deep tissue manipulation focused on athletic performance, technical recovery, and targeted injury prevention.
Medical Massage
02
Outcome-based therapy targeting specific clinical conditions, chronic pain points, and structural imbalances.
Movement Recovery
03
Comprehensive stretching and myofascial release protocols designed to restore range of motion and functional fluidity.
Performance Bodywork
04
Neuromuscular techniques engineered to optimize explosive power, muscular efficiency, and neural response times.
Injury Rehab
05
Specialized clinical work aimed at accelerating post-injury tissue repair and reclaiming total structural alignment.
Pre-Event Prime
06
Rapid circulatory massage designed to activate the central nervous system and prime the body for max competition.
RESULTS
TROY FIXES THE SOURCE OF THE PAIN. MY RECOVERY TIME CUT IN HALF.
CODY GARBRANDT | UFC ATHLETE
STARK TECHNICAL DEPTH. IT'S THE LEVEL OF KNOWLEDGE YOU EXPECT AT THE HIGHEST LEVEL OF SPORT.
SIONE TAKITAKI // NFL LINEBACKER
TECHNICAL EXPERTISE THAT RESTORES MOVEMENT. ESSENTIAL FOR MY PEAK PERFORMANCE PREP.
MAX STASSI// MLB ATHLETE
I’VE WORKED WITH MANY, BUT THE LAB IS WHERE I ACTUALLY GET RESULTS. PRECISION BODYWORK.
MAX GRIFFEN // UFC ATHLETE
Connect with The Lab
THE LAB - BODYWORK BY TROY
1440 ETHAN WAY SUITE 100
SACRAMENTO CA 95825
Direct Line
(916) 820-1615
THELABBYTROY@GMAIL.COM
Operational Cycles
TUE-WED: 08:00A - 2:00P
THURS: 12:00P-7P
FRIDAY: 08:00A-7P
SAT: NOT AVAILABLE TO BOOK ONLINE